Podcast: Play in new window | Download (Duration: 55:42 — 43.1MB)
Cindy is founder of Cindy Jackson Integrated Health & Wellness. Her website is at www.cindyjacksonwellness.com
Heath and Wellness w/ Cindy
Tag: fitness
Professional Wrestling w/ Ricky Cruz
Podcast: Play in new window | Download (Duration: 43:18 — 30.1MB)
Ricky Cruz is a professional wrestler from Puerto Rico. We talk about that and life influences.
Staying Active w/ Art
Podcast: Play in new window | Download (Duration: 33:02 — 23.0MB)
Art has stayed active through his life and now in his 80’s, he’s still going. Art enjoys endurance activities like power walking and cycling.
Moving Forward w/ Clyde
Podcast: Play in new window | Download (Duration: 1:11:00 — 49.1MB)
Clyde recently started jiu-jitsu at age 63. His philosophy of life is about figuring things out and moving forward. We talk about what that has looked like in his life.
Career & Curiousity Regarding the Spine w/ Professor Stuart McGill PhD
Podcast: Play in new window | Download (Duration: 43:41 — 30.3MB)
Professor McGill shares his mentors, influences, thoughts about life, and wisdom about fitness.From www.backfitpro.com,
“Dr. Stuart M. McGill is a ‘distinguished professor emeritus’, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes and teams from around the world.”
