Podcast: Play in new window | Download (Duration: 1:01:39 — 42.7MB)
Subscribe: Google Podcasts | Stitcher | Email | RSS | More
Dan John is an All-American discus thrower and had competed at the highest levels of Olympic lifting, Highland Games, and also holds the American record in the Weight Pentathlon. Dan now gives workshops around the world, writes books and hosts The Dan John Podcast.
Dan’s website, where you can get his workouts, is at danjohnuniversity.com/